Samaritans - Emotional support, and for people in crisis: Open 24/7: 116 123
National Suicide Prevention Helpline UK - Open 6pm to 3:30 am (for people aged 18 or over): 0800 689 5652
SHOUT - Open 24/7 - TEXT: 85258
Mind Infoline - Open 9am to 6pm, Monday to Friday (excluding bank holidays): 0300 123 3393
Rethink Mental Illness - Open Monday to Friday, 9:30am to 4pm, (excluding bank holidays): 0300 5000 927
CALM (Campaign Against Living Miserably) - For men experiencing distress or crisis. Open between 5pm and midnight every day of the year:
(Outside London) 0800 58 58 58
(London) 0808 802 58 58
Papyrus (Prevention of Young Suicide) - Support for young people under 35 who are feeling suicidal: 0800 068 41 41
YoungMinds - Support for children and young people's mental health: 0808 802 5544
No Panic - Open 10am to 10pm 365 days a year: 0300 772 9844
SANEline - Specialist mental health support for individuals in crisis: 0300 304 7000
Anxiety UK - 03444 775 774
SilverLine - For people aged 55+ 0800 470 80 90
THE MIX - Open between 4pm and 11pm, 7 days a week: 0808 808 4994
Mood Swings - Aimed at anyone affected by a mood disorder. Open 10am to 4pm Monday to Friday: 0161 832 37 36
James' Place - Support for men in suicidal crisis: TEXT 'JP' to 85258